The 5 Types Of Pain – Part 1
The 5 Types Of Pain - Part 1 Biomechanical Pain Prefer to listen? Podcast 1 :As you are probably aware, there is more than one type of musculoskeletal pain.Learning which you…
6 Ways To Care For Your Flat Feet
Intro There are worse things in life than flat feet, there are also worse things in life than poor posture. Neither will kill you both can seriously impact your quality…
How To Get Rid Of Lower Back Pain
Introduction To Back Pain Lower back pain isn’t fun, life has plenty of challenges without living with stubborn limiting pain or the threat of crippling pain. The intensity of lower…
3 Reasons You Should Consider Custom Made Foot Orthotics For Your Back Pain
Back Pain Intro Back pain has been clearly identified as a modern healthcare disaster, the number of people who suffer from back pain in their lifetime estimated at around 80%.…
5 Ways You Can Tell If You Need Custom Foot Orthotics Or Insoles For Your Pain
Pain & Orthotics Introduction One thing is for sure about custom orthotics, millions of people wear them and millions of people claim great benefits. Another thing that’s for sure is…
How Do You Get Rid Of Back Pain & Sciatic Pain
Introduction There are very few areas in life where there is only one way to get the job done, especially when it comes to health. The experts themselves can rarely…
Can Your Feet Cause Back Pain And Sciatic Pain ?
Back Pain Intro Back pain and sciatic pain will never kill you, but they most definitely have some historical form in the area of making people wish they were dead. Most…
What Role Do Emotions Really Play In Our Health?
Forethought If I told you that your emotions are a major determinant of your physical health and wellbeing what is your brains immediate response? Do you accept that as a…
Pain Management – Making The Case For Colouring Outside The Lines
Introduction In our society we are often encouraged by the medical fraternity to only pursue treatments for our pain that are 'scientifically proven'. There is a core of wisdom in…
100 Years Of Back Pain Treatment
In the early part of the 20th Century back pain was still often put down to ‘rheumatism’ and seldom explained in very clear biomechanical terms. With the invention of Word…