Comfort is Your Natural State.. Back Pain Is Not.
Comfort is Your Natural State... Back Pain Is Not. Comfort Is Your Natural StateOn the face of it what I do is help people with pain (back pain, plantar fasciitis…
Stability Work – The Future of Fitness AND the Future of Pain Management
Stability Work - The Future of Fitness AND the Future of Pain Management Body BuildingI trained as a fitness coach and sports therapist way back at the turn of the…
3 Reasons You Aren’t Going to Stretch Your Way Out of Pain
3 Reasons You Aren't Going to Stretch Your Way Out of Pain Most it not all sufferers of back pain, hip pain, neck pain, shoulder pain, plantar fasciitis, arm pain…
Are You Broken ?
Are You Broken ? We’re all going to die! In fact we are all in a steady state of decline. Even if you crack your diet, your exercises regimen, your…
Should You Use Medicine to Fix Your Pain ?
Should You Use Medicine to Fix Your Pain ? I have met 100’s of people who have been helped by the medical system.. in fact I am one of them…
Your Hips Love Concrete the Way Your Teeth Love Sugar
Your Hips Love Concrete the Way Your Teeth Love Sugar What I have realised over the years is that basically our hips struggle to be on hard flat surfaces year…
Do You Just Have Pain or Are You Suffering ?
Do You Just Have Pain or Are You Suffering? What’s the difference between having pain and suffering from painNewsflash .. lots of us have pain ! Lower back pain alone…
Sick of Trying to Figure Out Your Pain?
Sick Of Trying To Figure Out Your Pain? Pain really is just what it says on the tin .. pain! Being a human being myself I know from intensive personal…