Introduction Sprained ankles are the most common sports injury by far. If you were a physiotherapist, osteopath or chiropractor just treating sports injuries and nothing else your days could easily…
Intro Plantar fasciitis is notoriously difficult to manage, this means that treatment for plantar fasciitis pain is a notoriously tricky business to be in. The good news for me and…
My Plantar Fasciitis Story If heel pain plantar fasciitis treatment is currently a subject close to your heart you honestly have my sympathy. I personally had a serious episode of…
What Is The Best Treatment For Plantar Fasciitis? What Is The Best treatment For Plantar fasciitis? Plantar fasciitis is widely considered as being notoriously hard to treat, I see this fact…
Exercises For Pain Management - How Long Should You Keep Them Up ? The health industry stats for long term compliance with rehabilitation exercise programs make for depressing but perhaps unsurprising…
Should You Keep Training When You Have Pain? Pain OverviewPain is fundamentally unpleasant, and that’s kind of it’s whole point. If the sensation of touching a hot stove or banging…
Which Exercises Are Okay To Do If You Have Pain There are so many frustrating ways that pain has to interrupt your ability to do the exercise you want and…