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Pain is not a disorder or a disease. And our relationship with pain is virtually as ancient as life itself because pain is a major part of what keeps us safe and alive. There's no question that the underlying physical conditions which lead to chronic pain cause untold suffering. That should never ever be diminished or disregarded. But the pain itself is just the body's way of signalling a real or perceived threat to tissue integrity.
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The majority of shoulder pains are caused by mechanical lifestyle factors like sedentary work, chronic postural strain, muscle atrophy, stress and old injuries. Occasionally shoulder pain can have more serious causes; but thankfully these are rare and easy to rule out with straight forward tests like blood tests and x rays.
Acute Mechanical Low Back Pain: What to Expect? Acute mechanical low back pain is one of the most common complaints for GP visits in the United States and across the…
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