Exercises For Pain Management - How Long Should You Keep Them Up ? The health industry stats for long term compliance with rehabilitation exercise programs make for depressing but perhaps unsurprising…
Should You Keep Training When You Have Pain? Pain OverviewPain is fundamentally unpleasant, and that’s kind of it’s whole point. If the sensation of touching a hot stove or banging…
Is Concrete The True Cause Of Plantar Fasciitis? Plantar fasciitis is a real pain! There aren’t many worse ways to start the day than your first few steps being agonisingly painful.…
Which Exercises Are Okay To Do If You Have Pain There are so many frustrating ways that pain has to interrupt your ability to do the exercise you want and…
Stubborn Pain is Like a Tooth Pain - They Are Both Signs of a Deeper Problem Without knowing it you are an expert on dental care ! When you go…
Comfort is Your Natural State... Back Pain Is Not. Comfort Is Your Natural StateOn the face of it what I do is help people with pain (back pain, plantar fasciitis…