The journal
From the archive
Page 9 of 17
End-of-Year FatigueWelcome to the final stretch of 2022!!If the thought alone exhausts you when contemplating about the countdown to Christmas, the amount of shopping to be done, the Christmas day…
Is Anxiety Impacting Your Sleep?The last few years have been pretty crappy. Full Stop. End of Story. It's just a case of the degrees of crappy that each of us…
Insomnia And Our Brain Waves?How are sleep issues, like insomina impacted by our brian waves? Throughout our day and night, whether awake or asleep, our brain cells continually communicate with…
New School Year Anxiety Do you have young people in your house who, once the Christmas festivities are over, start to show new school year anxiety? The long Christmas school…
Our Fight, Flight, Freeze ResponseOur flight, flight, freeze response is a stress response, which occurs when the demands of the world around us are greater than our perceived ability to…
Overcoming Anxiety And Trauma Through Brainwave BalanceHow can we overcome Anxiety And Trauma Through Brainwave Balance?For many of us, stress and feelings of anxiety are an everyday part of life.…
Peak Performance Flow StatesPeak Performance Flow States are those moments or, if we are lucky, prolonged periods where the world around us drifts away, where our focus stays laser sharp,…
PTSD And Anxiety - Is Treatment The Answer?Healthcare and Medical treatments are truly amazing gifts. For most of us, it's hard to imagine a world without access to quality healthcare.…
Small 't' And Large ‘T’ TraumaWhen we think about trauma, we tend to think about those who have been exposed to significant traumatic events like natural disasters, terrorism, war, combat,…
Shockwave Therapy vs Drug Therapy For Erectile Dysfunction Erectile dysfunction (ED) is a prevalent and multifaceted condition affecting mainly males over 40 years old, with its global prevalence on the…
04 385 6446