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How We Treat Tronchanteric Pain Syndrome At Severn Clinics

Please utilise our booking system for Wellington appointments by clicking the button below. For Wairarapa appointments, please fill out the appointment request form available on our Contact Us page.

Our service is for people who want to be truly free from chronic pain & injuries. This involves healing the real causes of pain and injury susceptibility, deep in the body and nervous system.  It also means moving beyond outdated ‘symptom based’ approaches to pain.

We combine cutting edge technology, hands on methods, tailored rehab programs and stress management. This enables us to manage everything from fresh ankle sprains; to the chronic pains associated with conditions like osteoarthritis, disc bulges and PTSD.

We provide transformative healthcare in a welcoming and friendly environment. For us, genuine care and authentic communication are not bonus features. They are healthcare fundamentals.

Our 3 Step Treatment Process

Successful management and relief of stubborn back pain can be surprisingly straight forward. Yet in other instances a systematic, focused, and persistent approach may be required to get your back pain under control. 

We specialise in providing flexible ‘multidisciplinary’ pain relief – using a wide range of tools and techniques. This ensures we have the best possible chance to help everyone: from the most easy straightforward cases right through to the most treatment resistant forms of back pain. 

Step One

Find The Cause

Step Two

Hands On Pain Relief

Step Three

Rehabilitation And Prevention

Step One - Find the Cause

Getting to the bottom of your back pain means finding out where exactly the pain is coming from – and exactly what is causing it.

Back pain can come from muscle, tendons, discs,  joints, ligaments, nerves, bones, fascia (connective tissue) or even an internal organ. Establishing clearly which tissue is creating the pain is the first step towards relief. But we don’t stop there because we want to know WHY you are suffering.

Some back pains are caused by damaged or degenerated tissue. Some back pains are caused by weakness deep in the core and hip. Some back pains are caused by psychological stress. Some back pains are caused by scar tissue from old injuries. Some back pains are caused by the nature of a person’s job. Some back pains can even be caused by having flat feet or a rotated pelvis. 

Finding out why you have back pain is essential if you want longer term relief from pain. Which is why we place great importance on this step.  We have a wide range of technologies and tests at our disposal, in order to identify the source of back pain. If you need an X Ray or MRI to diagnose your pain we’ll organise a referral for the relevant imaging for you on the spot.

Step Two - Hands On Pain Relief

In most cases of back pain, it’s necessary to work with a team who combine a variety of technologies and hands-on methods to ease your back pain. So that’s exactly what we do.

Most people who require treatment for stubborn back pain don’t respond particularly well to just being given home exercises. Much in the same way that most people with toothache don’t respond too well to just being sent home with some dental floss. When toothache is bad you need a filling, when back pain is bad you need treatments and technologies that ease your pain.

If you have chronic back pain you almost certainly need hands on treatments with professionals who are trained to physically relieve pain. We use some of the most advanced pain technology available anywhere, combined with a wide range of skill based manual techniques.

Step Three - Rehabilitation And Prevention

Successful prevention of back pain in the longer term often requires more than just the right ‘treatments’. 

For many patients, back pain treatments that bring some blessed relief are often just the start point. Core exercises, custom orthotics, glute strengthening, stress management, postural correction, lifestyle tweaks, workstation tweaks and even dietary tweaks are often necessary. Muscle weakness deep in the core is often thekey issue.

Most cases of back pain are either caused by something that we are doing wrong or something that the body needs help with like core strength or alignment. Making necessary  adjustments to your lifestyle and the wellbeing of your body may be necessary for longer term success. Coaching for these important changes in those who wish to make them is a part of what we do

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027 508 8083

Email

tobias@severnclinics.co.nz

Treatments And Technologies We Use To Treat Tronchanteric Pain Syndrome

There are many different ways to treat tronchanteric pain syndrome, and it’s just as well because we don’t all respond to the same stuff. 

The ultimate key to successful treatment of tronchanteric pain syndrome is working with a team who are willing to take a sufficiently flexible approach, and trial a number of different therapies to see what works best on your specific case.

At our clinic, we understand the debilitating impact of GTPS on daily life, which is why we offer state-of-the-art shockwave therapies tailored to meet the unique needs of each patient..

Extracorporeal radial shockwave and focused shockwave therapies present compelling options for managing Greater Trochanteric Pain Syndrome (GTPS). These non-invasive treatments involve delivering high-energy shockwaves to the affected area, initiating tissue repair and pain relief mechanisms. 

Radial shockwave therapy disperses energy radially, targeting a broader area surrounding the greater trochanter, while focused shockwave therapy precisely delivers energy to the affected tissue. Both modalities promote neovascularization, tissue regeneration, and inhibition of pain receptors, leading to reduced inflammation and improved healing. 

Additionally, shockwave therapy disrupts calcifications and scar tissue formation, restoring normal tissue function and mobility. Consequently, patients experience alleviation of GTPS symptoms, including hip pain, tenderness, and functional impairment. With their natural and effective approach, these therapies facilitate faster recovery and improved quality of life for individuals affected by GTPS.

Our clinic offers personalized physical therapy programs designed to address the underlying causes of Greater Trochanteric Pain Syndrome (GTPS). We prioritize the rehabilitation of key gluteal muscles such as the gluteus medius and minimus, as well as the internal and external rotators of the hip, including the piriformis, obturator internus, and gemellus muscles. These muscles are crucial for stabilizing the hip joint and ensuring proper alignment, analogous to the wheels of a car. 

Our treatment approach focuses on strengthening these muscles to correct any imbalances and alleviate the tendinopathy associated with GTPS. Additionally, we provide targeted exercises tailored to your individual needs, aiming to improve mobility, reduce inflammation, and restore function. Through hands-on techniques and guided exercises, we strive to empower you to take control of your recovery journey, ultimately enabling you to regain an active lifestyle with confidence.

At our clinic, we’re proud to offer Low-Level Laser Therapy (LLLT) as a promising option for addressing Greater Trochanteric Pain Syndrome (GTPS). LLLT utilizes low-intensity laser light to penetrate deep into the affected tissues, targeting inflammation and promoting healing at a cellular level. 

This gentle yet effective approach stimulates the body’s natural healing processes, reducing inflammation in the tendons and providing relief from GTPS symptoms. Research supports the use of LLLT for various musculoskeletal conditions, highlighting its ability to alleviate pain and improve function. By incorporating LLLT into your treatment plan, we aim to provide you with a natural and non-invasive solution for managing GTPS and enhancing your overall well-being.

At our clinic, we integrate manual therapy and soft tissue techniques to effectively manage GTPS. These hands-on approaches include myofascial release, trigger point therapy, and joint mobilization, targeting areas of muscular tension and restricted mobility. Myofascial release involves applying sustained pressure to release tightness in the fascia, while trigger point therapy focuses on deactivating hyperirritable spots in the muscles. 

Additionally, joint mobilization techniques aim to improve joint function and reduce stiffness in the affected hip and pelvis. Through personalized treatment plans tailored to each individual’s needs, we aim to address the underlying causes of GTPS and facilitate lasting relief.

At our clinic, we offer acupuncture as an integral component of our comprehensive approach to managing Greater Trochanteric Pain Syndrome (GTPS). GTPS is a condition characterized by pain and tenderness over the greater trochanter of the femur, often exacerbated by activities such as walking, climbing stairs, or lying on the affected side. 

Acupuncture, derived from traditional Chinese medicine, targets specific acupuncture points along the meridians associated with GTPS. These points, which may include trigger points deep within the gluteal muscles, are carefully selected to address the underlying imbalances contributing to GTPS symptoms. Through the gentle insertion and manipulation of thin needles, acupuncture stimulates the body’s natural healing response, promotes relaxation of tense muscles, and modulates pain perception. Our skilled practitioner tailor each session to address the unique presentation of GTPS in our patients, providing personalized care aimed at restoring mobility, reducing discomfort, and improving overall quality of life.

Patient education and activity modification are integral components of the multifaceted approach to managing GTPS. Educating patients about the underlying causes of their condition, including biomechanical factors and lifestyle habits, empowers them to make informed decisions regarding their health.

 Activity modification involves identifying and avoiding exacerbating factors while incorporating ergonomic principles into daily activities. By promoting self-awareness and empowering individuals to take an active role in their recovery, patient education and activity modification contribute to long-term symptom management and improved quality of life.

While we prioritize conservative approaches and do not actively promote steroid injections, in cases where pain levels are significantly elevated and conservative measures have been insufficient, ultrasound-guided steroid injections may be considered as an adjunctive treatment for GTPS.

Administered under precise ultrasound guidance, these injections deliver corticosteroids directly to the inflamed bursal or tendon tissue, reducing inflammation and alleviating discomfort. However, it’s important to note that steroid injections are typically reserved for situations where other treatments have not provided sufficient relief, and their long-term efficacy remains a subject of debate within the medical community.

Our 5 Pain Treatment Fundamentals

Hands On Treatments

We are in the business of helping you get out of pain. The heart of our clinical process is a committed and very hands on approach to getting you out of pain as quickly, painlessly and safely as possible. We are willing to use a wide range of tools and also to work tirelessly in our efforts to get you out of pain.

Flexible Treatment Approach

Even among professionals there is little agreement on the best ways to treat pain. If there is one thing that we know for certain about pain management though, it’s that a flexible multidisciplinary treatment approach to back pain is best. This is why we take such great care to provide the most diverse range of pain relief tools possible under one roof.

Get To The Bottom Of It

The human body seldom if ever generates pain for no reason. Pain is a highly organised and intelligent form of feedback that we have evolved over millions of years. In other words if you have pain it will be for a good reason. We always strive to find the deepest possible explanation for your pain so that you have the best possible chance of preventing it in the longer term.

Excellent Communication

Unlike a one-off filling at the dentist, successfully managing back pain is a process. A process that often requires commitment, trust and clear communication. We believe that clear and open communication combined with genuine rapport are fundamental within our arsenal of pain management tools.

Assume Nothing 

Just because a treatment has worked for us a thousand times before; doesn’t mean it’s guaranteed to work on you! Pain management is not a ‘1 size fits all’ moment in life. We monitor our patients’ response to treatment very closely. This approach enables us to make agile treatment protocols that can be altered in real time should we find that you aren’t responding to the methods that we expect to work for you.

Take A Tour Of Our Wellington Clinic

Our team offers a wide range of treatments, helping you to achieve your recovery goals. 

Make A Booking

Please utilise our booking system for Wellington appointments by clicking the button below. For Wairarapa appointments, kindly use the appointment request form.

Appointment Request Form

If you are in a lot of pain and need an urgent appointment please call us.

If you need a regular appointment just fill out the form below and we will be in touch. 

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04 385 6446

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027 608 8083