SEVERN CLINICS PAIN · INJURY · RECOVERY

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shoulder pain treatment — Tagged articles — Page 1

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Anatomical illustration of a shoulder joint highlighted in red.

Understanding ‘Bursitis’. Moving Beyond the Inflammation Misnomer

Bursitis is a very common musculoskeletal diagnosis. This ‘inflammatory’ disorder affects the bursae, small sacs filled with fluid that cushion and lubricate the spaces between bones, tendons, muscles, and skin. Yet, despite how common it is, bursitis remains widely misunderstood.

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Cupping - Drawing & Eliminating Inflammation

Cupping – Drawing & Eliminating Inflammation

After using intensive cupping therapy to support remedial care of chronic pain patients for nearly 20 years, I feel an incredible weight of responsibility. To help people understand this often overlooked but vital tool in the box of remedial pain management techniques.

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The Injury Myth

Injury Myths

Healthy, strong tissues are highly resilient to damage; if they weren't, there would be no such thing as contact sports. So true injuries are, without exception, memorable physical events. If you experience a 'sudden pain' in your spine picking up a box of tissues, it is worth questioning how healthy your spine is; and whether it really qualifies as a true injury at all.

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Person gripping their shoulder through a white shirt.

What Causes Shoulder Pain?

The majority of shoulder pains are caused by mechanical lifestyle factors like sedentary work, chronic postural strain, muscle atrophy, stress and old injuries. Occasionally shoulder pain can have more serious causes; but thankfully these are rare and easy to rule out with straight forward tests like blood tests and x rays.

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