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Few things in life deserve more respect and appreciation than science. Science has made our lives so much easier, warmer, drier and safer that it is hard to fathom.
Using hormetic (healthy) stress to heal painful tissues is a crucial element of pain management.. Even for pains that are predominantly nervous system based (like PTSD-associated pain), there is great value in healing and strengthening painful tissues.
Over time, a toxic belief can be as harmful to the body as a toxic chemical. One of the most toxic and inaccurate beliefs nurtured by many pain sufferers is that their pain is caused by getting older. The old age myth may stem directly from the global family doctor's office, where it is often advertised, but it's hard to know for sure where it started.
How To Find Neck Pain Treatment Near Me There are so many perspectives on the treatment of neck pain that it is always worth trying different approaches until you find…
3 Big Tips To Reduce Your Shoulder & Neck Pain Number 1) Quit PlankingThere is no question that one can learn to plank and crunch in a way that is…
Do My Headaches Come From My Neck? You probably don't have the time, but if you were to consult the International Society for Headache Research, you would see a category…
5 Amazing Benefits Of Lion’s Mane Mushrooms IntroductionIf you suffer from lower back pain, neck pain, headaches, sciatic pain, shoulder pain or any other common type of pain that we…
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Your Soft Tissues are a Precious Gift Your Body’s Fascial SystemThe bodies soft connective tissue (fascia) is an unspeakably precious gift that you received before your birth. Like most of…
Introduction In our society we are often encouraged by the medical fraternity to only pursue treatments for our pain that are 'scientifically proven'. There is a core of wisdom in…
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Before we completely explode the myth that planking is beneficial for the core and for lower back pain for good, we should give planking the bit of credit it does…
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