How We Treat Endometriosis Pain At Severn Clinics
Please utilise our booking system for Wellington appointments by clicking the button below. For Wairarapa appointments, please fill out the appointment request form available on our Contact Us page.
Our service is for people who want to be truly free from chronic pain & injuries. This involves healing the real causes of pain and injury susceptibility, deep in the body and nervous system. It also means moving beyond outdated ‘symptom based’ approaches to pain.
We combine cutting edge technology, hands on methods, tailored rehab programs and stress management. This enables us to manage everything from fresh ankle sprains; to the chronic pains associated with conditions like osteoarthritis, disc bulges and PTSD.
We provide transformative healthcare in a welcoming and friendly environment. For us, genuine care and authentic communication are not bonus features. They are healthcare fundamentals.
Successful management and relief of stubborn back pain can be surprisingly straight forward. Yet in other instances a systematic, focused, and persistent approach may be required to get your back pain under control.
We specialise in providing flexible ‘multidisciplinary’ pain relief – using a wide range of tools and techniques. This ensures we have the best possible chance to help everyone: from the most easy straightforward cases right through to the most treatment resistant forms of back pain.
Find The Cause
Hands On Pain Relief
Rehabilitation And Prevention
Getting to the bottom of your back pain means finding out where exactly the pain is coming from – and exactly what is causing it.
Back pain can come from muscle, tendons, discs, joints, ligaments, nerves, bones, fascia (connective tissue) or even an internal organ. Establishing clearly which tissue is creating the pain is the first step towards relief. But we don’t stop there because we want to know WHY you are suffering.
Some back pains are caused by damaged or degenerated tissue. Some back pains are caused by weakness deep in the core and hip. Some back pains are caused by psychological stress. Some back pains are caused by scar tissue from old injuries. Some back pains are caused by the nature of a person’s job. Some back pains can even be caused by having flat feet or a rotated pelvis.
Finding out why you have back pain is essential if you want longer term relief from pain. Which is why we place great importance on this step. We have a wide range of technologies and tests at our disposal, in order to identify the source of back pain. If you need an X Ray or MRI to diagnose your pain we’ll organise a referral for the relevant imaging for you on the spot.
In most cases of back pain, it’s necessary to work with a team who combine a variety of technologies and hands-on methods to ease your back pain. So that’s exactly what we do.
Most people who require treatment for stubborn back pain don’t respond particularly well to just being given home exercises. Much in the same way that most people with toothache don’t respond too well to just being sent home with some dental floss. When toothache is bad you need a filling, when back pain is bad you need treatments and technologies that ease your pain.
If you have chronic back pain you almost certainly need hands on treatments with professionals who are trained to physically relieve pain. We use some of the most advanced pain technology available anywhere, combined with a wide range of skill based manual techniques.
Successful prevention of back pain in the longer term often requires more than just the right ‘treatments’.
For many patients, back pain treatments that bring some blessed relief are often just the start point. Core exercises, custom orthotics, glute strengthening, stress management, postural correction, lifestyle tweaks, workstation tweaks and even dietary tweaks are often necessary. Muscle weakness deep in the core is often thekey issue.
Most cases of back pain are either caused by something that we are doing wrong or something that the body needs help with like core strength or alignment. Making necessary adjustments to your lifestyle and the wellbeing of your body may be necessary for longer term success. Coaching for these important changes in those who wish to make them is a part of what we do
Book an online consultation and get personalized advice from the comfort of your home. Our licensed practitioners are here to assess your concerns, provide expert diagnosis, and offer treatment recommendations—all through a secure virtual session.
027 508 8083
tobias@severnclinics.co.nz
A growing number of patients are realizing that their district health boards are not geared towards an holistic approach to their endometriosis and the symptoms it causes. The surgery and pills approach to conditions like endometriosis is extremely useful in many cases, yet it is not the whole story.
Some of the best endometriosis treatment approaches are those that target healthy tissue function in the lower abdominal region. Improving muscle health and muscle strength, reducing inflammation and managing stress are all valid ways to approach endometriosis in our experience.
Low-Level Laser Therapy (LLLT) is a non-invasive endometriosis treatment option that utilizes low-intensity lasers to stimulate tissue repair and reduce inflammation in the pelvic region. The therapy’s mechanism of action involves delivering specific wavelengths of light to targeted tissues. These photons are absorbed by cellular components, stimulating mitochondrial activity and promoting tissue repair.
Additionally, LLLT modulates inflammatory mediators, reducing local inflammation and pain. It also enhances microcirculation, facilitating nutrient and oxygen delivery to the treated area, aiding in tissue healing. LLLT can be used alone or combined with other therapies for enhanced symptom relief and improved pelvic function.
LLLT can bring a lot of relief from endometriosis pain and it does so in an extremely safe and non-invasive way.
At our clinic, we specialize in manual therapy release techniques, including trigger point therapy, strain counterstrain, and deep tissue massage, which are tailored to address the unique challenges of endometriosis. Through gentle yet precise pressure and manipulation, these techniques target tension and adhesions within the pelvic muscles and fascia, effectively releasing trigger points that contribute to pain.
By desensitizing hypersensitive areas and promoting tissue relaxation, our therapy aims to foster a profound sense of relief, restoring mobility, and alleviating the persistent pelvic pain often associated with endometriosis. This approach not only offers symptomatic relief but also facilitates improved circulation, reduced inflammation, and enhanced tissue healing in the pelvic region.
Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to stimulate energy flow and promote healing. At our clinic, we specialize in Dry Needling, a highly effective technique similar to acupuncture, tailored to alleviate pelvic pain and regulate menstrual cycles in individuals battling endometriosis.
Through precise needle insertion at specific body points, Dry Needling stimulates muscle and fascial tension release, reducing inflammation and fostering healing. This therapeutic process not only diminishes pain but also enhances blood circulation and oxygen supply to affected areas, promoting tissue recovery. Dry Needling offers a holistic and minimally invasive approach to improving overall well-being and quality of life by addressing underlying muscular imbalances associated with endometriosis.
Pelvic floor exercises are a cornerstone of managing endometriosis symptoms, offering targeted relief and improved pelvic health. These exercises, tailored to address muscle tension and dysfunction in the pelvic region, play a vital role in reducing pain and enhancing overall well-being.
By strengthening and toning the pelvic floor muscles, individuals with endometriosis can experience improved mobility, decreased pelvic pain, and enhanced bladder and bowel control. Additionally, pelvic floor exercises promote better circulation and tissue oxygenation, aiding in the healing process and contributing to long-term symptom management. Incorporating pelvic floor exercises into a comprehensive treatment plan empowers individuals to take an active role in their health and find relief from the challenges of endometriosis.
Surgical excision is a definitive treatment for endometriosis. It involves removing endometrial implants and adhesions to alleviate pain and prevent recurrence. Minimally invasive techniques such as laparoscopy allow for precise removal of endometriotic lesions while minimizing surgical risks and recovery time. Surgical excision can provide long-term symptom relief and improve the quality of life for individuals with endometriosis.
While surgery is an excellent treatment option a growing number of patients and surgeons alike are learning that surgery isn’t always a good first line of defense for our health challenges. If you are suffering from endometriosis symptoms, it could be worth investigating how much better you can feel with less invasive treatment options before considering surgery as an endometriosis treatment.
Pharmacological interventions such as nonsteroidal anti-inflammatory drugs (NSAIDs), hormonal therapies, and analgesics can help alleviate pelvic pain, reduce inflammation, and regulate menstrual cycles in individuals with endometriosis. Hormonal therapies such as oral contraceptives, progestins, and gonadotropin-releasing hormone (GnRH) agonists can suppress endometriotic lesions and alleviate associated symptoms.
Many of these medications have long-term side effects that can be even worse than living with endometriosis. So, it is always worth investigating less toxic ways to manage your symptoms in the long term. Only use these types of drugs if and when it is absolutely necessary.
Ultrasound-guided trigger Point Injections deliver medication directly into trigger points—areas of muscle tension and hypersensitivity—to alleviate pelvic pain and improve mobility. By targeting specific trigger points under ultrasound guidance, healthcare providers can ensure precise medication delivery and optimize treatment outcomes. Trigger point injections offer a minimally invasive approach to pain management, providing rapid relief for individuals experiencing endometriosis-related pelvic pain.
Peripheral Nerve Blocks disrupt pain signaling pathways by temporarily blocking nerve impulses, providing significant pain relief for patients with endometriosis. By administering nerve blocks under ultrasound or fluoroscopic guidance, healthcare providers can accurately target pain generators and improve patient comfort. Peripheral nerve blocks offer a safe and minimally invasive option for individuals with refractory pelvic pain.
Cognitive Behavioral Therapy (CBT) helps individuals with endometriosis develop effective coping strategies and stress management techniques to manage their symptoms and improve their overall quality of life. By identifying and modifying maladaptive thoughts and behaviors associated with chronic pain, CBT can alleviate anxiety, depression, and other psychological symptoms commonly experienced by individuals with endometriosis.
Many individuals with chronic endometriosis have unresolved early life trauma that makes their condition far worse than it needs to be. If you have endometriosis and are aware that you have some trauma that you have not dealt with it is vital that you seek help from a qualified EMDR therapist. They will be able to help you release the stored trauma from your body. Many women have found that this type of approach felt like it ‘cured’ their endometriosis symptoms.
Neuromuscular Re-education focuses on restoring optimal muscle function and movement patterns in individuals with endometriosis-related pelvic pain. This therapeutic approach incorporates targeted exercises, stretching, and manual techniques to improve neuromuscular control and reduce pain. By addressing muscle imbalances and dysfunctions, neuromuscular re-education aims to optimize pelvic biomechanics and enhance overall physical function.
Lifestyle modifications such as dietary changes, stress management techniques, and regular exercise can be utterly transformative for individuals with endometriosis. This should never be underestimated. By adopting a healthy lifestyle and minimizing triggers that exacerbate symptoms, patients can optimize their treatment outcomes and reduce the impact of endometriosis on their daily lives.
The truth is that nearly all chronic pain conditions have deep roots in our general well-being. The state of our relationships, how happy we are at work, and our self-care levels. All of this plays powerfully into how much we suffer with conditions like endometriosis. It would be hard to overstate how true this is for many sufferers.
The challenge is often in actually making the changes needed. If we are in unhealthy relationships, have addictions that lead us to eat badly, or are not happy with our work, these aren’t exactly things we can wave a magic wand at. Yet knowing that these variables can have an utterly profound effect on our ability to heal physically is an excellent starting point for making healthy changes. And wishing to be healthy can be an excellent motivator.
Regular follow-up appointments are essential for monitoring treatment progress, addressing concerns or complications, and adjusting treatment plans as needed. Healthcare providers can track changes in symptoms, assess treatment efficacy, and provide ongoing support and education to patients. Regular follow-ups ensure that treatment strategies are tailored to meet the evolving needs of each patient, promoting long-term health and well-being.
Hands On Treatments
We are in the business of helping you get out of pain. The heart of our clinical process is a committed and very hands on approach to getting you out of pain as quickly, painlessly and safely as possible. We are willing to use a wide range of tools and also to work tirelessly in our efforts to get you out of pain.
Flexible Treatment Approach
Even among professionals there is little agreement on the best ways to treat pain. If there is one thing that we know for certain about pain management though, it’s that a flexible multidisciplinary treatment approach to back pain is best. This is why we take such great care to provide the most diverse range of pain relief tools possible under one roof.
Get To The Bottom Of It
The human body seldom if ever generates pain for no reason. Pain is a highly organised and intelligent form of feedback that we have evolved over millions of years. In other words if you have pain it will be for a good reason. We always strive to find the deepest possible explanation for your pain so that you have the best possible chance of preventing it in the longer term.
Excellent Communication
Unlike a one-off filling at the dentist, successfully managing back pain is a process. A process that often requires commitment, trust and clear communication. We believe that clear and open communication combined with genuine rapport are fundamental within our arsenal of pain management tools.
Assume Nothing
Just because a treatment has worked for us a thousand times before; doesn’t mean it’s guaranteed to work on you! Pain management is not a ‘1 size fits all’ moment in life. We monitor our patients’ response to treatment very closely. This approach enables us to make agile treatment protocols that can be altered in real time should we find that you aren’t responding to the methods that we expect to work for you.
Our team offers a wide range of treatments, helping you to achieve your recovery goals.
Please utilise our booking system for Wellington appointments by clicking the button below. For Wairarapa appointments, kindly use the appointment request form.