Over time, a toxic belief can be as harmful to the body as a toxic chemical. One of the most toxic and inaccurate beliefs nurtured by many pain sufferers is that their pain is caused by getting older. The old age myth may stem directly from the global family doctor's office, where it is often advertised, but it's hard to know for sure where it started.
How Fascia Causes Back Pain We tend to attribute it to sore muscles or stiff joints when we experience low back pain, neck pain, or shoulder pain. However, many chronic…
3 Reasons Pain Is So Hard To Treat Even the most casual glance at research into the amount of pain we suffer confirms the truth. We struggle as much now…
Eight Tips To Getting Rid of Any Pain Pain is complex – it's a huge topic – but the good news is that some general rules form a sound basis…
Sciatica: What to Expect? What is Sciatica? Sciatica refers to radiation pain or paresthesia (pins and needles) down the pathway of the sciatic nerve from the lower back, through the…
Three Easy Tips to Resolve Sciatic Pain Sciatic pain is one of the most uncomfortable complaints we see in the therapeutic pain management game. Having back pain is one thing,…
Three Steps for a Pain Free Future It is common knowledge that we struggle profoundly with certain aspects of healthcare, especially when it comes to prevention. If I told you…
Gait Speed & Aging: Is There a Connection? Age is just a number. At least, that is what we would love to believe. However, as time goes on the body…
A Holistic Overview Of Chronic Pain Management Living with chronic pain is an ordeal, one that many of us fail to comprehend. As a society, we struggle to manage with…
You Are Living In The Midst Of A Lower Body Pain Pandemic - Why? Normalising PainYou have lived your entire life in the middle of a pain pandemic, that almost…