Pain As A Language

Pain As A Language

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Pain is a symptom. Symptoms are the feedback that the body generates when it faces problems with its delicate internal balance (homeostasis). Without symptoms like pain, thirst, nausea and fevers, it would be very difficult for us to maintain a healthy body in the same way that it would be hard to drive a car safely with no dashboard display. 
Free

Free

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We long to be ‘pain-free’. Because physical pain is somehow the opposite of physical freedom, it places terrible limitations on the variety, quality, and vibrancy of the life we are able to lead.
Better Injury Care

Better Injury Care

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John is one of those rare gentlemen who has continued to play competitive soccer well into his late 50s. He is in really good shape, which you need to be to play football at that age—good shape except for his left leg. His left leg is not in good condition at all. In fact, once you get to know his left leg a bit better, it becomes apparent that it's miraculous that he's able to run at all,  Let alone the type of running required to play competitive soccer against younger men.
own your pain

Own Your Pain

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Steve was a fixer,  the kind of person you would trust to get a job done. He was a resourceful and intelligent business coach with 20 years of experience pulling small business owners out of deep stressful-filled holes they mostly dug for themselves.
Why Is Sleep Necessary?

Why Is Sleep Necessary?

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Sleep is vital not only for survival but also for the best performance of both our minds and bodies.
Respect All Of Science

Respect All Of Science

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Few things in life deserve more respect and appreciation than science. Science has made our lives so much easier, warmer, drier and safer that it is hard to fathom.