Lower Back Pain - 3 Ways To Try And Fix It Permanently

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Intro  ‘Our’ lower back pain is completely out of control.…

Why it’s a waste of time strengthening your ankle muscles to resolve your ankle sprains ! 

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Introduction Sprained ankles are the most common sports injury…

Why Do SO MANY Ankle Sprains Reoccur. 

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Without getting caught up in stats it should be enough to tell…

Something You Should Know About Persistent Ankle Tendonitis !

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So here is the awkward thing about being diagnosed with persistent…

Pain Management - Making The Case For Colouring Outside The Lines 

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Introduction In our society we are often encouraged by the medical…

Are High Arches Causing Your Knee Pain?

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Introduction Learning about the cause or causes of knee pain,…

3 Possible Causes of Sharp Pain In Your Ankle When Walking .

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Introduction The ability to walk comfortably without pain for…

Do You Have a Sharp Pain in Your Ankle That Comes and Goes?

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Ankle Pain It goes without saying that the most common kind…

Is Your Bursitis Trying To Tell You About Wear And Tear?

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Introduction The most common symptoms of bursitis are pain…

Whats The Best Treatment For Plantar Fasciitis Pain

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INTRODUCTION  If you have plantar fasciitis or heel pain…